Choosing The Right Home Fitness Equipment

various fitness equipment

Setting up a home gym has become increasingly popular. Here we help you choose what fitness equipment works well in the home and why. Not all of it is expensive nor is it boring and cardio based. Check out the functional accessories as well as our advice!

Setting up a home gym is fairly simple provided you are choosing the right fitness equipment for your home!

Based on the space you have, the budget you have and what you enjoy doing, you can get started straight away with little hindrance. If you struggle to find the time to get out and into a gym, having one at home maybe for you.

You must be able to motivate yourself to use the fitness equipment you buy, otherwise you may as well put money straight in the bin!

The following guidelines will help you in choosing the right fitness equipment for your needs.

Identify Your Fitness Requirements

Home gym equipment frequently winds up as nothing more than an expensive place to hang clothes. To avoid this you need to be sure that you’ll actually use whatever you buy. The first key to that is that it is something that you enjoy using.

Get The Right Fitness Equipment

Think of equipment you’ve used at the gym – what do you prefer using? You will also want something that will continue to challenge you as your fitness increase. Be sure, therefore, that anything you buy has the option to increase the resistance, incline etc.

What Type Of Workouts?

You should also consider what type of workouts you want to perform – cardio, resistance, or both. Both aerobic and strength training are necessary to achieve all round fitness.

The best option for both cardio and strength training is an indoor rower, such as the Concept II. For cardio workouts, options include treadmills, exercise bikes, cross trainers, and steppers. Cardio machines should allow you to work steadily for at least 20 minutes – this will build your aerobic fitness and burn calories.

For strength training, multi-gyms can offer a good range of exercises, but do take up quite a bit of space. Alternatively, dumbbells and resistance bands are easy to store away and will provide a vast range of exercises.  

In Summary

So if you're serious about your working out, make sure you take the time to properly research the type of gym equipment that would suit you!


You Might Like

  • Buying Home Fitness Equipment Online

    Follow our guide to find the cheapest and best suppliers of home fitness equipment including brands like ProForm and Tunturi.
  • Which Home Gym Equipment Suits You?

    Fancy working out at home? See which pieces of home gym equipment might suit you for working out at home.
  • Sports & Fitness Equipment

    Find all your sports and fitness needs with our comprehensive guide. Shop home fitness equipment to help you get the physique you want, all from the comfort of your own home.
  • Build Yourself A Home Gym

    Building yourself a home gym can save huge amounts on gym memberships and this useful article gives information to build a home gym
  • Gym Membership

    Gym membership can be a cost-effective way of keeping fit, this handy guide gives you advice and tips

Useful Websites

Add Your Site Here
  • Wiggle Online
    Whether you want to find bikes, cycle gear, running equipment or swim stuff, Wiggle has it all. Online shop for sports clothes, triathlon or cycling fitness and athletic equipment (athleisure anyone?)
  • Gym Equipment
    From treadmills through to exercise bikes and rowers, you can find equipment for the home or office. We also do gym designs and commercial facilities. Includes Life Fitness, Technogym, Inspire, Jordan
  • Men's Fitness Magazine
    Men’s Fitness features men's health, exercise, nutrition, fitness equipment, weight training workouts, fitness advice and an online personal trainer service.
  •  Sports Fitness
    Sports Fitness is the number one online shop for your sports clothing, fitness clothing, accessories and equipment suitable for a wide range of sporting and exercise activity.
  • Chelston Direct
    Online UK shop providing sport & outdoor leisure clothing & equipment, including surf gear, ski gear, sailing, camping, fitness & yoga products.
  • Hire Fitness
    Hire fitness hire treadmills, elliptical cross trainers, exercise bikes and rowing machines. Fitness franchise available.
  • Add Your Website Here