So you’ve visited the dentist and had your teeth checked. Then you've visited the orthodontist for braces which will make your teeth straight. So what next? How do you improve your dental hygiene and look after your teeth properly?
Now you’re sporting a new set of braces, in hopes that your dentures become as perfectly aligned (or close) as those of all the stunning models with glowing teeth they use on the cover of almost every magazine these days. Anyway, you may have conquered the first step but there are still a few more steps to go in order for you to get the desired results.
Or maybe, you’re still considering the process. What it entails and if you can afford it. Well, if you’re in need of a consultation, check with Tiger Smile Family Dentistry. They offer a wide range of dental services such as teeth whitening, fillings, extraction, etc.
Taking care of your teeth just got a lot more important. You’ll need to stock up on all necessary products that work best with braces. You’ll also need to brush more often (after every meal and snack). Floss more often and use mouthwash to get into those spots your toothbrush can’t reach. To avoid letting food particles get stuck in between the braces, you need to use the special brush designed to get in between the gaps. This is important so as not to allow plaque accumulate which can cause mouth odour, teeth discolouration, and several other dental diseases.
A lot of people bemoan the fact that they need to avoid some certain kinds of foods which may just turn out to be their favourite. But would you rather sacrifice your work-in-progress for a few bites of food? However, many other kinds of foods are suitable and can satisfy your sweet tooth just as well without causing any problems as long as they’re eaten carefully.
For sweet treats, you can try puddings (even flavoured ones), ice cream, yoghurt, etc. Just avoid those with nuts or tiny particles that can get stuck between your braces. Fruits are also a great snack you can enjoy, they are sweet and nutritious. Avoid fruits that are a bit tough to eat and try soft fruits like watermelons, etc.
When taking liquids, avoid extreme temperatures like ice cold drinks or very hot liquids, also avoid eating tough food that puts pressure on your jaw and go for soft meals instead.
It’s important to wear your retainer because it helps you maintain the results of all that hard work of getting braces in the first place. There’s no point in going through the process only to end up with crooked teeth again. Some dental companies even offer clear retainers that can be replaced at time intervals.
It’s important to attend all your appointments at the right time to check the progress of your teeth. Usually, adjustments have to be made as your teeth begin to move. You may not notice these movements immediately because they happen at a slow pace. However, if your teeth are especially crooked, you may notice these movements quicker than others.
Finally, make sure you follow any instruction that your orthodontist gives you to ensure you get the best possible results.